3 Words That Will Make Your 2014 Amazing!
The Mystery Behind Goals: Knowing this makes the difference between struggle and joy…
Boo! Stop Scaring Yourself!
Friday night I spent at the South Glen Mall waiting for my son to finish his volunteer job of handing out balloons and candy at Old Navy. The Mall was hosting a Trick or Treat event for children. What fun it was to see all variety of costumes and the joy in the kids eyes […]
Surviving in a Changing Workplace
“They act so entitled. ” “They’re so set in their ways.” Have you heard or perhaps said some of these statements about people in your workplace who are either older or younger then you? One of the biggest sources of stress at work is communication (or lack of it!) As our world changes so will […]
Will Happiness Really Lead to Success?
Was sent this TED talk and found it really thought-provoking. I hope you enjoy it as much as I did! Have an Amazing Monday! Leanna Fredrich Leanna@amazingmondays.com
Already Frazzled?
I woke up this morning and pulled out my weekly calender to see what was scheduled. As I looked at my week I could already feel the tightness growing in my shoulders, the knot in my stomach. My calender was too full and I desperately needed to schedule several more things. Can you relate? For […]
A Powerful but Simple Exercise to Change Your Life
I was introduced to this exercise about 10 years ago. I keep going back to it because it is one of the most powerful life-changing exercises I have done. Have an amazing Monday! Leanna Fredrich Leanna@amazingmondays.com
Is Life Hard?
I’m inviting you, my hard-working friend, to take a break from the stress and anxiety of your life for a moment and breath deeply. Repeat this statement…”Life is hard.” How true does it feel to you? Most of us were raised in hard-working families and communities who taught us this belief. But is it really […]
Hmmm… Not Loving Work Today?
It’s Monday. Most people left home today with a little less then a spring in their step! This is so common that there have been songs written about the dread of going to work on Monday! Remember…”Just Another Manic Monday”? Even if you usually like your job there are days when the endless meetings, mundane […]