Prepare Your Brain for Success! A Quick Tip…
Do you every go through your day feeling scattered and indecisive? This is the feeling you get when your amygdala, the fight or flight center of your brain is over stimulated. It makes it very hard to problem-solve and be creative. I was just listening to Mark Waldmen, a professor and brain-training expert. He had […]
You and Your Intuition. Can You Trust it?
Shelly was interviewing for a senior management position. She was thrilled with the job description, excited about the pay, benefits and opportunities, and best of all the company really wanted her. But as she walked through the halls to her third interview she couldn’t help but notice a sense of “fear” or “threat.” It just […]
The Danger of Success
As the sad story of Whitney Houston’s death flooded the news this weekend it made me think. What would make a mega star, someone who appeared to have it all, a woman who loved music and felt so blessed to have the gift of that amazing voice, sabotage in such an extreme way? Why would […]
Ready, Set, Go! Program your Brain for Success.
Are you ready to surprise yourself this year? If you’re more then ready for success this year and want to reach it with less struggle and more fun then take a minute to listen… [audio:https://s3.amazonaws.com/amazingmondays/sems2012/SEMS2012-summary.mp3] Find out more about this life-changing seminar here Join me next week! Have an amazing day. Leanna Fredrich, Mindset Coach, […]
A Christmas Gift for Your Brain
As you finish your last minute shopping and go to that final Christmas party don’t forget to give a gift to your brain! So many of us, as the year draws to a close, use this time to reflect. We look back at our year and most of us begin beating ourselves up for what […]
Are You Ready for Success?
One of the top fears of being successful is the fear and disorientation that comes from “leading the pack.” Fears of making a mistake or if you’re leading others, fear of leading them the wrong direction can easily be strong enough to cause successful people to sabotage. So much of what we do as leaders […]
Who’s Afraid of Success?
Of all the fears in the world, fear of success is the fear we are most blind to. Many client’s will tell me they are afraid of failure not success. So I challenge them look at their lives, goals, dreams and the truth is, they are already failing to meet those goals. They are handling […]
Anxious? Blame it on Your Amygdala!
Take a moment to sit down, breath in deeply , and notice if your muscles are tight or relaxed I’m betting you will be surprised at how much tension you hold in your body. Many generations ago maybe all that tension kept our ancestors alive but now, for the most part, it keeps us headed […]
Maximizing Profit Through Neuroscience
Simple Step Designed to Change Your Life
Have you ever noticed how most of the thoughts you think daily are the same day after day? The sad part is, that for most of us those repetitive thoughts are almost all negative. Thepathways in our brain become like super highways so it is easy to think the same thought patterns without even trying. […]