Ready, Set, Go! Program your Brain for Success.
Are you ready to surprise yourself this year? If you’re more then ready for success this year and want to reach it with less struggle and more fun then take a minute to listen… [audio:https://s3.amazonaws.com/amazingmondays/sems2012/SEMS2012-summary.mp3] Find out more about this life-changing seminar here Join me next week! Have an amazing day. Leanna Fredrich, Mindset Coach, […]
A Christmas Gift for Your Brain
As you finish your last minute shopping and go to that final Christmas party don’t forget to give a gift to your brain! So many of us, as the year draws to a close, use this time to reflect. We look back at our year and most of us begin beating ourselves up for what […]
Are You Ready for Success?
One of the top fears of being successful is the fear and disorientation that comes from “leading the pack.” Fears of making a mistake or if you’re leading others, fear of leading them the wrong direction can easily be strong enough to cause successful people to sabotage. So much of what we do as leaders […]
Who’s Afraid of Success?
Of all the fears in the world, fear of success is the fear we are most blind to. Many client’s will tell me they are afraid of failure not success. So I challenge them look at their lives, goals, dreams and the truth is, they are already failing to meet those goals. They are handling […]
How to Build on Your Strengths
Need help on how to maximize your strengths at work and in your life as a whole? It’s the one step that will help you not only be a top performer but have passion for life. Questions? Email me at [email protected].
Keep Doing the Gratitude Dance!
Anxious? Blame it on Your Amygdala!
Take a moment to sit down, breath in deeply , and notice if your muscles are tight or relaxed I’m betting you will be surprised at how much tension you hold in your body. Many generations ago maybe all that tension kept our ancestors alive but now, for the most part, it keeps us headed […]
Got a Goal? Don’t Put a Date on It!
If you’re like me you have been to many goal-setting seminars where the instructor encourages you to set goals and then write a date by which you will reach those goals. In fact I have even been one of those instructors! The idea, of coarse, is to get you moving. Sometimes this works but more […]
Haunting Beliefs
It’s that time of year where everywhere you turn there are graves popping up from neighbor’s lawns, ghosts flying from trees and glowing pumpkins in windows. As we observe all this delicious scariness we are unaware of the most terrifying thing of all, which lives in our heads… our limiting beliefs. Most of us don’t […]
Create a To-Do List that Really Works!
If you are like me you love making a to-do list. The problem is, often my to-do list is not very effective. The tips in this video has helped my to-do lists really mean something. Micheal is one of the best at teaching techniques on how to stay out of overwhelm and create success. Have […]