Live Longer and Better!
I am constantly amazed by the power of our minds to create our reality. Well this video blew my mind… Learn how to live 10 years longer and die with no regrets! Have an amazing Monday (and everyday!) Leanna Fredrich, Mindset Coach, Adv. EFT, Adv. Psych-k [email protected]
How to Stop Sabotage
What a thought-provoking interview… Have an amazing Monday! Leanna Fredrich, Mindset Coach, Adv. EFT, Adv. Psych-K
What Are You Thinking About Me?
Kathy had a vision for her company and her team. She just knew she could, with her team, make a huge difference in the world. How very exciting! She presented her plan to her company and they were on board. So why was Kathy waking up in the middle of the night worrying? Why did […]
Start Your Monday Out Right!
My friend Kate Winch sent this morning affirmation to me and I want to share it with you. Take a minute to read it out loud and notice how good you feel! I deserve joy I constantly receive incredible gifts I love being me I accept all parts of myself I heal myself on all […]
Handle Stress Well? 4 Steps to Take Today!
I was recently watching an “Animal Kingdom” type of show and as usual it was hunting time. A lion was sneaking up on a herd of gazelles. The lion leaped out after one of the smaller gazelles. Panicked the animal ran as fast as it could until the lion gave up. The little gazelle leaped […]
The Three Brains that Allow Us to Go from Thinking to Doing to Being
I’m Stressed and I Know It!
I think we can agree on one thing. We are all stressed! It is one of the biggest issues for top performers and well, everyone. I spent last week camping at a lake away from email,computers, phones… bathrooms (the lack of that last one kinda stressed me out!). It took me a day or two […]
Who Needs Enemies When You Have Yourself?
The Olympic’s have begun! I love sitting on the edge of my seat (or when things get really tense jumping up and down) as I watch athletes put it all on the line. The many hours of training and planning coming together as they compete for a medal. As a coach for top performers it […]
You, The Stranger in Your Mirror
I know if you are reading this you are someone who is always pushing outside your comfort zone. You are a big thinker! As a big thinker and top performer you, whether you like it or not, are often changing your identity. Growth, whether that means being promoted in your company, taking your own business […]
One Step You Must Take to Be a Top Performer
The one thing you must be good at to be a top performer is imagination. Most of us were able to use the gift of imagination with ease as a child. As adults however, we have been taught to “Be realistic.” We have been told to “Stay focused and stop daydreaming!” Too bad that daydreaming […]