Why Sleeping Your Way to the Top is a Great Idea!
Have an amazing Monday! (and everyday.) Leanna Fredrich, Stress Management Consultant, Adv. EFT, Adv. Psych-K PS: There are a few more Reboot Your New Year Packages available. If you want less stress more joy and ease this year email me at [email protected]
The Spooky Truth about Stress and Conflict…
Have an amazing Monday! (and everyday) Leanna Fredrich, Stress Consultant, Adv. EFT Practitioner, Adv. Psych-K PS: If you would like support in lowering your stress and living a more playful and joyous life email me for a free 15 minute consultation. [email protected]
Suffering from Second-Hand Stress?
Want to know the Science behind tapping? Go to http://www.eftuniverse.com/research-and-studies/eft-research or listen to http://youtu.be/WH2b81Nvd20 Have an amazing Monday! Leanna Fredrich [email protected]
How Long Since You Felt Joy?
Have an Amazing Monday! Leanna Fredrich [email protected]
Why Is It Never Enough?
You Deserve a Break! A Radical Idea that Will Transform Your Life
Feeling Monday Morning Stress? A Gift for You…
Yes, it’s Monday morning and you may already feel stressed by the thought of all you have to do this week. If so, I have a gift for you… Take a deep breath, put in your headphones and enjoy this stress-reducing music. Sound therapist Lyz Cooper, founder of the British Academy of Sound Therapy, recently […]
3 Words That Will Make Your 2014 Amazing!
Boo! Stop Scaring Yourself!
Friday night I spent at the South Glen Mall waiting for my son to finish his volunteer job of handing out balloons and candy at Old Navy. The Mall was hosting a Trick or Treat event for children. What fun it was to see all variety of costumes and the joy in the kids eyes […]
Already Frazzled?
I woke up this morning and pulled out my weekly calender to see what was scheduled. As I looked at my week I could already feel the tightness growing in my shoulders, the knot in my stomach. My calender was too full and I desperately needed to schedule several more things. Can you relate? For […]