Why Do You Have to be so Mean?
Picture this… You’re working on a project and you realize you have made a big mistake. Shh… listen to your mind chatter. What are you saying to yourself? “I’m such an idiot!” ” What was I thinking? You weren’t you moron!” “Now they’ll know that you don’t know what you’re doing stupid!” You would never […]
Prepare Your Brain for Success! A Quick Tip…
Do you every go through your day feeling scattered and indecisive? This is the feeling you get when your amygdala, the fight or flight center of your brain is over stimulated. It makes it very hard to problem-solve and be creative. I was just listening to Mark Waldmen, a professor and brain-training expert. He had […]