Amazing Mondays

How to Harness the Power of Your Subconscious Mind

It is a perfect day on the beach.  The soft breeze caresses me as I walk slowly  beside the turquoise, blue  ocean.  I smile as I think about the  sailing excursion we have planned for the afternoon… And that my friends, is the beginning of my chapter describing the vacation I wish to take this […]

Start Your Week with this Thought!

This is one of my favorite quotes.  I hope you enjoy it and the adorable little girl reciting it.  Have an amazing Monday and may your brilliance shine this week! Leanna Fredrich, Mindset Coach, Adv. EFT, Adv. Psych-K Leanna@amazingmondays.com

This is Your Brain on Emotion…

I am fascinated by the brain and love to read about all the new information researchers are discovering.  I was recently reading about how we can be addicted to an emotion.  Here’s how… When you have a thought the brain decides what chemicals are appropriate for the thought and sends them into your body.  Take […]

Are You Holding Yourself Back?

I was rereading a page in one of my favorite books and wanted to share it with you… I think it is easy to stop ourselves from being too bright, too happy, too successful. Conformity also soothes us. We can predict it, and there is the illusion of control. Unfortunately, we also stop ourselves from […]

April Ask Coach Leanna Audio Replay: How to Stay Positive

You know it’s a good idea to stay positive especially when you understand the Law of Attraction.  The problem is, it’s hard to stay positive sometimes.  When you start paying attention to your thoughts you begin to realize how many of those thoughts are negative.  Don’t worry!  Just take a minute to this audio and […]