Rewire Your Brain for Joy
In a typical day at work do you see more problems or solutions? Do you notice negative emotions more or positive ones? If you lean towards seeing problems or focusing on negative emotions then welcome to the human race! Our brains are wired to look for problems and dangers. This is a great thing if […]
The Road to Bliss!
As we move into January many of us take time to reflect on the past year. For most of us that is just a nice way to say that we spend a good chunk of time feeling guilty for what we did NOT accomplish last year. That weight we did not lose, the promotion […]