Amazing Mondays

Time for a Change!

“Gone is the belief that adulthood is, or ought to be, a time of internal peace and comfort, that growing pains belong only to the young…” Lillian Rubin“Change means movement. Movement means friction.” Soul Alinsky“Change alone is eternal, perpetual, immortal.” Arthur Schopenhouer“The universe is change; our life is what our thoughts make it.” Marcus AureliusCoaching […]

Is Fear Stopping You?

“Fear is nothing except a drain of energy and not a power unto itself. Trust in yourself, for therein lies the true power.” Lori Hard“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.” Eleanor Roosevelt“At the bottom of every one of your fears is […]

Life is an Adventure!

“Life is either a daring adventure or nothing.” – Helen Keller“To change one’s life:1. Start immediately.2. Do it flamboyantly.3. No exceptions.” William James Coaching Questions: What is an adventure to you? When did you last experience adventure? What adventure will you have this week? My challenge to you is to find a way to really […]

Extraordinary Love

“Spontaneous and honest love admits errors, hesitations, and human failings; it can be tested and repaired.” Nancy Friday “Love has no awareness of merit or demerit; it has no scale… Love loves; this is its nature.” Howard Thurman “We never know we are beings till we love. And then it is we know the powers […]

Success Means Being Willing to take Risks!

“Do not be too timid and squeamish about your actions. All life is an experiment. The more experiments you make the better. What if they are a little coarse, and you may get your coat soiled or torn? What if you do fail, and get fairly rolled in the dirt once or twice. Up again, […]

Midlife Adventure and the Extraordinary Life

I just had an adventure! I walked on fire and didn’t burn, not even a little! Just thinking about it makes me happy. I had forgotten the feeling that you get when you try something you aren’t sure you can do. The fear, the anticipation, the crazy relief and exhilaration of trying. Often the older […]

Are You Having a Midlife Crisis?

Here are the top 10 signs that you might be experiencing a midlife crisis. You are feeling an unexplained restlessness and distraction. You find yourself wondering what your purpose in life is. You are questioning long held beliefs. You are interested in activities which seem out of character for you. You long to be fully […]