Boo! Stop Scaring Yourself!
Friday night I spent at the South Glen Mall waiting for my son to finish his volunteer job of handing out balloons and candy at Old Navy. The Mall was hosting a Trick or Treat event for children. What fun it was to see all variety of costumes and the joy in the kids eyes […]
Will Happiness Really Lead to Success?
Was sent this TED talk and found it really thought-provoking. I hope you enjoy it as much as I did! Have an Amazing Monday! Leanna Fredrich [email protected]
A Powerful but Simple Exercise to Change Your Life
I was introduced to this exercise about 10 years ago. I keep going back to it because it is one of the most powerful life-changing exercises I have done. Have an amazing Monday! Leanna Fredrich [email protected]
Is Life Hard?
I’m inviting you, my hard-working friend, to take a break from the stress and anxiety of your life for a moment and breath deeply. Repeat this statement…”Life is hard.” How true does it feel to you? Most of us were raised in hard-working families and communities who taught us this belief. But is it really […]
Hmmm… Not Loving Work Today?
It’s Monday. Most people left home today with a little less then a spring in their step! This is so common that there have been songs written about the dread of going to work on Monday! Remember…”Just Another Manic Monday”? Even if you usually like your job there are days when the endless meetings, mundane […]
Freedom from Guilt
Imagine for a minute…You begin your workday, focused on what you want to accomplish . Then the phone rings, it’s your mom who is having health issues and wants you to research something for her. A few minutes later one of your children texts you and asks you to pick up something for them and […]
Want to Be Happier?
Sleepwalking Through Life?
“I’ve been asleep for days but my bed is empty.” These words popped out at me as I listened to an Alterbridge song this weekend. Made me think… How many of us are sleeping through our lives? Our beds are empty. We are moving through our day, working hard, checking things off our to-do lists, […]
Play Your Way to Success: Step 2
Have an amazing Monday! Leanna Fredrich, Executive and Top Performance Coach
Play Your Way to Success…Step 1
Ready to play your way to success? Learn 2 tips to turning your work into play/work and maximizing your success. Have an amazing Monday! Leanna Fredich, Executive and Top Performance Coach [email protected]