Taking the Risk to Live Fully…Are You Ready?
Wow! This video really made me think and take a hard look at how I live my life. I hope you enjoy it as much as I did. Leanna Fredrich, Executive and Top Performance Coach [email protected] PS: Would love to hear your thoughts on the video!
Happy New Year! (Or is it?)
Tis the time of year when we spend a chunk of our valuable life flogging ourselves for what we didn’t accomplish last year. Then after we tire of the “much-deserved” punishment we scrape up what little self esteem we have left, sit down (and at least some of us) write our goals for the next […]
This is Your Brain on Holiday!
Ho! Ho! Ho! It’s the holiday season. A tough time on your sweet, sensitive Amygdala. It is a time when your to-do list doubles in length and your time seems to shorten. It is a time where even top achievers (or maybe especially) can run themselves completely ragged. So take a deep breath all you […]
Will My Success Last?
Picture this … I was recently talking to a client who had built his business from nothing to over a million dollars in revenue in just three years. I asked him what his biggest fear was. His answer was that he was afraid his success wouldn’t last. This client is not alone. The fear of […]
Are You Living in Comfortable Misery?
Take a minute to think back on your life… How often have you stayed in a job you didn’t like or clung to a failing relationship or lived in a location you didn’t fit in? I know I have! I have held onto friendships that were no longer serving either of us just because I […]
Live Longer and Better!
I am constantly amazed by the power of our minds to create our reality. Well this video blew my mind… Learn how to live 10 years longer and die with no regrets! Have an amazing Monday (and everyday!) Leanna Fredrich, Mindset Coach, Adv. EFT, Adv. Psych-k [email protected]
How to Stop Sabotage
What a thought-provoking interview… Have an amazing Monday! Leanna Fredrich, Mindset Coach, Adv. EFT, Adv. Psych-K
Start Your Monday Out Right!
My friend Kate Winch sent this morning affirmation to me and I want to share it with you. Take a minute to read it out loud and notice how good you feel! I deserve joy I constantly receive incredible gifts I love being me I accept all parts of myself I heal myself on all […]
The Three Brains that Allow Us to Go from Thinking to Doing to Being
I’m Stressed and I Know It!
I think we can agree on one thing. We are all stressed! It is one of the biggest issues for top performers and well, everyone. I spent last week camping at a lake away from email,computers, phones… bathrooms (the lack of that last one kinda stressed me out!). It took me a day or two […]