Questions About the Power of Gratitude
Ever since we were children we were taught how important it is to be grateful. We hear things like, “Be thankful for what you have.” “Be grateful, don’t take things for granted.” The whole idea of gratitude was often presented as something you should do even though it may or may not have any benefit […]
Are You Living in Comfortable Misery?
Take a minute to think back on your life… How often have you stayed in a job you didn’t like or clung to a failing relationship or lived in a location you didn’t fit in? I know I have! I have held onto friendships that were no longer serving either of us just because I […]
What Are You Thinking About Me?
Kathy had a vision for her company and her team. She just knew she could, with her team, make a huge difference in the world. How very exciting! She presented her plan to her company and they were on board. So why was Kathy waking up in the middle of the night worrying? Why did […]
The Three Brains that Allow Us to Go from Thinking to Doing to Being
I’m Stressed and I Know It!
I think we can agree on one thing. We are all stressed! It is one of the biggest issues for top performers and well, everyone. I spent last week camping at a lake away from email,computers, phones… bathrooms (the lack of that last one kinda stressed me out!). It took me a day or two […]
Who Needs Enemies When You Have Yourself?
The Olympic’s have begun! I love sitting on the edge of my seat (or when things get really tense jumping up and down) as I watch athletes put it all on the line. The many hours of training and planning coming together as they compete for a medal. As a coach for top performers it […]
You, The Stranger in Your Mirror
I know if you are reading this you are someone who is always pushing outside your comfort zone. You are a big thinker! As a big thinker and top performer you, whether you like it or not, are often changing your identity. Growth, whether that means being promoted in your company, taking your own business […]
One Step You Must Take to Be a Top Performer
The one thing you must be good at to be a top performer is imagination. Most of us were able to use the gift of imagination with ease as a child. As adults however, we have been taught to “Be realistic.” We have been told to “Stay focused and stop daydreaming!” Too bad that daydreaming […]
This Will Blow Your Mind!
If you are doubting your importance and purpose then this video is for you. Never underestimate who you are and your potential! Have an Amazing Monday! Leanna Fredrich, Mindset Coach, Adv. EFT, Adv. Psych-K [email protected]
Why You are Like Tiger Woods
If you follow sports news at all then you definitely heard about Tiger Wood’s performance or lack of it. As I watched him get worse each day, losing his temper and finally ending the competition in defeat it was quite obvious to me that Tiger was losing his mental game. Now although I don’t know […]