Amazing Mondays

Amazing Mondays

Beach scene with striped towel, sunglasses, flip flops, seashell and starfish laid on old weathered blue wood decking.  Space for copy.

The grass is green, birds are singing, flowers blooming and where are you? Stuck in your office with mounds of work, your feet shoved into shoes when all they want is to be barefoot on the warm ground. If summer has gone way too fast and it feels like you have spent it cooped up at work then this is my gift to you! It’s time for you to bring summer to work! Here’s how…

  1. Buy fresh, summery flowers to put on your desk.
  2. Pack or buy a lunch that reminds you of summer.
  3. Eat your lunch outside.
  4. Have a coworker slap your back till it stings like a sunburn. (My 16 yr old son offered this one!)
  5. Bring a picture to work that reminds you of summer and hang it in your office.
  6. Wear bright summer colors.
  7. Load your Ipod with beachy music to listen to during the day.
  8. Ride your bike to work.
  9. Whenever possible take meetings outside.
  10. Wear your favorite scent of sunscreen.

Have an amazing, summery Monday!

Leanna Fredrich, Stress Management Coach, Adv. EFT, Adv. Psych-K

Leanna@amazingmondays.com

PS:  Need help finding more joy and less stress in your life?  Email me at Leanna@amazingmondays.com